My Services
Areas of Focus
Chronic Pain
Relationships/ Couples
Men's issues
Anxiety and Panic
Healing from leaving Religious/ spiritual communities
Trauma
Self Esteem/ Self Criticism
Spirituality & Meaning of life
I specialize in relationships, pain management, and life stress. I also have a lot of experience with those who are coming from a religious community and trying to navigate next steps. I utilize a hybrid of psychodynamic and practical skills based approaches to therapy to build regulation and new rythyms. That means we will consider what has happened in the past and understand how it has shaped you. We will then spend time learning practical skills to use daily. Being able to consider how life, family, and relationships have shaped you alongside of being able to use immediate tools for relief is an effective combo for healing. With my years of training in crisis, we will be able to get through the hard times and really lean into joy in the calm times.
If you are interested in meeting please reach out via by email or telephone. I offer a free 15-minute consult to answer any questions you have and explore if we are a good fit.
Pain Reprocessing Therapy
Perhaps you have been in pain for years and you have been through all the medical tests with only a few answers. Pain Reprocessing therapy may be right for you. This is a modality helps the brain adjust its interpretation of signals from the body to help break the cycle of chronic pain. You can read more about this approach through the links to the right
Individual Therapy
50-minute session for self-pay: $130.00
Couples Therapy
50-minute session for self-pay: $130.00 80-minute session for self-pay:: $200.00
Insurance
Currently insured with Aetna, Cigna, and BCBS of NC
*In-person sessions are held in Greensboro, NC. Telehealth sessions for NC residents is also available.
*South Carolina and Washington State are Telehealth only. These sessions are conducted via secure, HIPAA-compliant video conferencing.
Payments are to be made at the beginning of each session unless other arrangements are made. Once your session time is established, it is expected that you are responsible for payment of that time, including any missed or cancelled appointments. Clients are financially responsible for sessions cancelled with less than 24 hours of notification. I will do my best to offer an alternative session if you cannot make your scheduled time. You will not be charged for vacations and other planned absences.