Wits End: the point when your mental resources are exhausted, and you don't know the next step to take.

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I’m a natural outside-the-box thinker and perceiver. I help folks approach something they’ve looked at a hundred times and see it in a new way. I specialize in relationship issues, chronic pain, and life changes. I have extensive experience helping folks who are emerging from religious conditioning and exploring identity. My approach is psychodynamic, somatic, and skills-based, which means we will attend to your story, your relationships, and your body as we build new strategies and new rhythms. Understanding how your experiences and relationships have shaped you creates a compass for change and growth in the present.

I call my counseling practice "Wit's End" because this is the point at which we realize something has to change, the moment we turn toward help. That's why I'm here. With curiosity, kindness, and humor (therapy isn't always serious!), we can navigate what brought you here and find what's next.