Have you ever felt like your body was reacting in ways you did not want it to? Perhaps you feel uneasy around unexpected things. Maybe your gut is telling you something and you just need some confirmation. I believe we find answers and direction when we sit with someone who takes the time to listen and see. It is not easy to show up and vulnerably talk to someone. I personally know the hard work it takes to look inward, spend time wondering what is going on, and make the inner adjustments so that life does not feel like it's crashing over us.

I call my counseling practice "Wit's End" because that's often the point at which we turn to help. It pauses life. It is the moment we turn to curiosity. With cleverness, kindness, and hope, we will sit together and navigate what brought you to therapy and how you can move through.

I specifically like to work with adults who are parents, those in and out of relationships, those in chronic pain, and those who are departing some sort of religious group who are looking for identity and community.